***NOTE PROGRAM RUNS 9/24-10/29*****
6 week program of self-inquiry, health, balance, yoga asana, group meetings, and personal growth
Led by certified Baptiste teachers Chris Byford & Liz Veyhl
Are you looking to deepen your yoga practice? Or create a big shift in your life?
Join us for a program designed to take you on a journey that gives you tools to dissolve stress, worry, and old habits in order to create a happier, authentic life.
Delve deeper into your practice with yoga, meditation, journaling, nutrition awareness, group discussions, weekly themes, and self-reflection.
You will have strong support from program facilitators as well as a group of people who, just like you, are committed to doing this work. Commit to your growth and start creating what you want in your life!
Begins Sunday, September 17th!
Weekly group meetings
Sundays: September 17 - October 22.
2:00 - 3:00 p.m.
Weekly meetings led by Chris Byford. Weekly program and supplemental information provided by Liz Veyhl.