300 hour teacher training

Shakti Power Yoga founders, Lauren Farina and Kelly Carter, created Shakti Yoga University to be an institute of higher learning and way of being through the practice of yoga.

Shakti Yoga University (SYU) is an accredited yoga teacher training school recognized by The Yoga Alliance. Our programs consists of 200 hour, 300 hour and all-day intensive trainings. In all trainings you can expect to discover the transformational power of yoga, and be taught lessons and given tools to shift your life and propel yourself into new possibilities.

It’s pretty simple - Yoga Teacher Training with Lauren Farina and Kelly Carter changed my life. I’m so grateful for their leadership and the way they empower their students to always keep learning. In Teacher Training, I learned how to become a more effective leader, how to communicate more clearly, and how to create space for more truth, compassion, and possibility in my life.
— Kate Moore



300 hr RYT starts

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300 hr Program hours are held during the weekends: Saturdays 8AM-7PM, & Sundays 8AM-6PM

  • May 16 + 17

  • Jun 13 + 14

  • Jul 11 + 12

  • Aug 1 + 2

  • Aug 22 + 23

  • Sept 19 + 20

  • Oct 10 + 11

  • Nov 14 + 15

  • Dec 12 + 13

Full Tuition // $4,500

Early Bird Tuition // $3999

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300HR PRogram Includes

  • The Art of Teaching & Delivering a powerful class

  • Deeper Learning of the Baptiste Methodology: Asana, Meditation & Self Inquiry

  • Advanced Anatomy & Injury Prevention, Hands on Assisting with Kristi Taylor and Dr. Darren Taylor

  • #Unstoppable Training with Baptiste Foundation

  • Restorative + Yin training with Sarah Norris

  • Creation & Delivery of Powerful Workshops

  • In depth study of Yoga Philosophy and Dharma Yoga with Pam & Andrew Jones from Dharma Yoga Center, NYC

  • Tools to step into Leadership and create community

  • Giving and receiving effective feedback

  • Apprentice and mentorship program during and post training 

  • Discounted monthly rate of $50/month at Shakti Power Yoga

  • 20% off all retail @ Shakti Power Yoga


  • Training Requirements

    • Personal and group study outside training sessions

    • Commitment to growth for yourself and others

    • 2oohr RYT Certification

    • 100% attendance to all sessions

    • Full Tuition must be paid by end of training to graduate . ( Payment Plans are available)

  • Payment Information

    • $30 non-refundable Application Fee due upon completion of your initial application

    • $400 non- refundable Deposit due upon acceptance into the training (this reserves your spot!)

    • We offer a 10% military and school teacher discount

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