This workshop is great for beginners to learn the fundamentals of this essential sequence, or for seasoned yogis to review and refine their alignment. We’ll take our time exploring each of the 7 Sun Salutation A poses, locking in proper form for an effective and sustainable practice. Leave with knew tools to have a more intentional and stronger practice.
$35 / members receive 20% off
Bring a mat, towel and water.
https://clients.mindbodyonline.com/classic/ws?studioid=31695&stype=-8&sTG=23&sView=day&sLoc=0&date=07/12/26