Our practice is a tool for bringing the body and mind into alignment with the present moment.

Enjoy a Saturday evening power flow with Troy designed to warm the body and quiet the mind. Move with intention, stay present in the flow, and settle into an extended savasana to close the practice.

$20 Members receive 20% off

Bring a mat, towel and water.

https://clients.mindbodyonline.com/classic/ws?studioid=31695&stype=-8&sTG=23&sView=day&sLoc=0&date=07/18/26