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Foundations Workshop with Chris Byford

Build your practice from the foundation up! The Foundations of Flow is a two hour workshop covering the basics of Power Vinyasa Yoga. Whether you are new to yoga or just looking to reconnect with the roots of the practice you already LOVE, this workshop will empower you on and off of your mat!

Join us for this powerful workshop for only $25. Space is limited!

This workshop will be lead by Baptiste Yoga Certified Instructor Christopher Byford and assisted by Mandi Byford.


Earlier Event: December 2
Lindsay Lusignea Workshop Weekend
Later Event: December 17
Svadhyaya Workshop with Jess DiNisco