Dharma yoga is complete practice as taught by Sri Dharma Mittra that is rooted in Hatha Raja yoga and its 8 limbs. The practice is designed strengthen and invigorate the body through various postures with an emphasis on back bending and inversions. Through the practice, we can settle and mind and eventually peel away the layers that reveal the Divine Self within.
Join Shakti to welcome Dharma Yoga teachers Pam and Andrew Jones.
Open to all levels. Practice includes Pranayama, Asana, Relaxation and meditation.
$35 per person
$130 to attend full Dharma Weekend with Pam & Andrew