Join Jessica on Sunday, December 4th for a night of ease and rest.

Experience deep rest and relaxation in this Candlelit Restorative Yoga class. As we move into the winter months, this grounding and nourishing practice will encourage you to embrace the stillness of the season. The restorative practice includes slow, gentle movement, meditation, and postures which will be held for several minutes with the support of props (bolsters, blankets and blocks). Allow your entire being — body, mind and spirit — to rest.

Dress warmly and comfortably. Props will be provided and you are welcome to bring your own.

$35 / Members receive 15% off

https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8