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40 Days to Personal Freedom with Liz and Chris

40 Days to Personal Revolution

6 week program of self-inquiry, health, balance, yoga asana, group meetings, and personal growth. Led by certified Baptiste teachers Chris Byford & Liz Veyhl. 

Are you looking to deepen your yoga practice? Or create a big shift in your life? Join us for a program designed to take you on a journey that gives you tools to dissolve stress, worry, and old habits in order to create a happier, authentic life.

Delve deeper into your practice with yoga, meditation, journaling, nutrition awareness, group discussions, weekly themes, and self-reflection. You will have strong support from program facilitators as well as a group of people who, just like you, are committed to doing this work. Commit to your growth and start creating what you want in your life!

Begins Sunday, February 5th!

Weekly group meetings on Sundays: February 5 - March 12, 2:30-3:30pm, Shiva Room

Choose from the following program packages: 

$75 - program only (includes weekly group meetings, recorded meditations and yoga practices, nutrition tips and more)

$89 - program + 40 Days book

$175 - program + 40 Days book + 40 days unlimited yoga


Later Event: March 10
Foundations of Power Yoga