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Gratitude Changes Everything with Kelly & Lauren

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A 90 minute workshop style class that will include asana, pranayama for beginners, a short meditation to focus on your spiritual heart, and deep relaxation. This practice will encourage you to set your highest intentions for the holiday season.

$20 per person

Earlier Event: November 24
Sound Bath with Ann Sensing
Later Event: December 27
Sound + Restore with Ann Sensing