Invigorate your body and spirit by welcoming the summer with 108 Sun Salutations, often called a Yoga Mala. In the yogic tradition, this practice ushers in a new season with gratitude and renewal. Come celebrate the transformative tools of your body and breath as they underscore your direction in the coming weeks.
All levels are welcome! This will be a time to harness the power of intention-setting within our community.
Join Shannon poolside at the Millenium (next door to Shakti) at 9:00am on June 22. This workshop will divide 108 Sun Salutations into 4 groups, acknowledging our Selves, our Relationships, our Community, and our Higher Purpose, in whatever manner they speak to you. Music provided by DJ Sister Sprouse.
$25 per person, includes yoga practice from 9am-11am and pool time after!