Do you ever practice yoga and feel inspired to write? Or have amazing ideas and forget them by the end of class? During this creative flow, you will be encouraged to jot down ideas as they appear. After asana, we will provide writing prompts. With a chance to share at the end (not required!)
Learn how to harness inspiration, energy, and focus through this yoga and poetry class. Leave with inspirational tools to boost your writing, music, or business. Come practice and get your creative juices flowing!
When: Saturday, March 23rd 1:30-3:45pm
Where: Shakti Power Yoga, Shiva Room
Who: Barrett Freibert and XEAH
Barrett has practiced yoga for over a decade. When she is not teaching, practicing, or writing, you can find her coaching clients, drinking coffee outdoors, or reciting Tom Robbin’s “Tequila” per request on a rooftop bar somewhere in Nashville. Barrett’s writings on health and empowerment have been published in Elephant Journal. She is currently working on a manuscript of spiritual vignettes. IG: @barrettafreibert
XEAH is a poet and songwriter who explores the relationship between sexuality, the body, and spirituality. Former content creator for Fortune 500 clients, story consultant, and songwriter featured on major network television, XEAH’s mixed-media background helps her explore storytelling through visual, auditory, and literary devices. IG: @xeah.music
Cost: $25 (before March 16th), $30 (after March 16th)