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Yoga + Poetry with Barrett Freibert & XEAH

Do you ever practice yoga and feel inspired to write? Or have amazing ideas and forget them by the end of class? During this creative flow, you will be encouraged to jot down ideas as they appear. After asana, we will provide writing prompts. With a chance to share at the end (not required!)

Learn how to harness inspiration, energy, and focus through this yoga and poetry class. Leave with inspirational tools to boost your writing, music, or business. Come practice and get your creative juices flowing!

 

When: Saturday, March 23rd 1:30-3:45pm

Where: Shakti Power Yoga, Shiva Room

Who: Barrett Freibert and XEAH

 

Barrett has practiced yoga for over a decade. When she is not teaching, practicing, or writing, you can find her coaching clients, drinking coffee outdoors, or reciting Tom Robbin’s “Tequila” per request on a rooftop bar somewhere in Nashville. Barrett’s writings on health and empowerment have been published in Elephant Journal. She is currently working on a manuscript of spiritual vignettes. IG: @barrettafreibert

 

XEAH is a poet and songwriter who explores the relationship between sexuality, the body, and spirituality. Former content creator for Fortune 500 clients, story consultant, and songwriter featured on major network television, XEAH’s mixed-media background helps her explore storytelling through visual, auditory, and literary devices. IG: @xeah.music

 

Cost: $25 (before March 16th), $30 (after March 16th)

Later Event: March 27
Sound Bath with Ann Sensing