Whether you're a yoga teacher, fitness instructor, or simply someone passionate about movement and ready to expand your skills — this evening intensive is your invitation to step into the world of Mat Pilates and Hot Pilates with confidence.
With a focused, hands-on evening, Robin Farina brings her 8 years of certified group exercise experience — spanning Pilates, sculpt, indoor cycling, and HIIT — to guide you through a practical, immediately applicable foundation. This isn't just theory. You'll leave with the knowledge, cueing language, and real-world tools to start teaching — or deepening your own practice — right away.
What You'll Walk Away With
By the end of this training, you will be able to:
• Understand and confidently articulate the six core principles of the Pilates method
• Safely instruct the full classical Mat Pilates repertoire at beginner and intermediate levels
• Modify exercises for varied populations, injuries, and fitness levels
• Design and cue a structured, flowing 45–60 minute Mat Pilates class from start to finish
• Understand the elements of Hot Pilates and how to adapt Mat work for a heated environment
• Build real confidence correcting form and delivering tactile and verbal cues that land.
$108 /Members receive 20% Off
This training is open to all experience levels. Come curious, come ready to move, and leave empowered.
https://clients.mindbodyonline.com/classic/ws?studioid=31695&stype=-8&sTG=23&sView=day&sLoc=0&date=04/23/26