Join Nicki, E-RYT and seasoned handstand coach, for a 2 hour upside-down workshop experience!
This session offers the perfect opportunity to explore fun inversion shapes + gain new understanding of how your body moves through space. We'll move through skills + drills for wrists, shoulders and core, as well as mini flows to integrate concepts through play. Learn valuable techniques to unlock tricky entries, tools to increase bravery + hangtime, and walk away feeling more confident on your hands!
This is great for beginners and intermediate students. Bring a mat, towel and water
$45 /members receive 20% off