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A Women’s Day Retreat at Shakti Power Yoga with Sabrina

  • Shakti Power Yoga 65 Music Square East Nashville, TN, 37203 United States (map)


This women’s retreat runs from 2:00–8:30 p.m., created as a sanctuary for reflection, expression, and renewal. It’s a pause from the noise,  a place to be held in honest presence, to tend to what’s shifting beneath the surface, and to move through the in-between with intention and care.
The experience unfolds through ceremonial cleansing and opening circle, tea blending and ceremony, and Soul Speak,  a blend of yoga, journaling, and intuitive movement that invites emotional release and embodied truth. You’lol  move through contrast therapy with sauna and cold plunge, share a seasonal homemade meal, and end the evening in Reiki and sound healing for integration and restoration.
Every element is meant to invite grounding, release, and inner listening,  a gentle return to your own rhythm.


Inner Alchemy is an offering for the woman in transition, for the one who senses change stirring and wants to meet it with presence rather than resistance, to honor what’s transforming in the space between.


Guided by Sabrina, JoLynn, and Beck.


Investment: $260 | Early Bird: $222 (available until two weeks before the event, October 25th)