Join Nicki, E-RYT and seasoned handstand coach, for a 75 minute class focused on inversions.

This class offers the perfect opportunity to explore fun inversion shapes + gain new understanding of how your body moves through space. We'll move through skills + drills for wrists, shoulders and core, as well as mini flows to integrate concepts through play. Learn valuable techniques to unlock tricky entries, tools to increase bravery + hangtime, and walk away feeling more confident on your hands! 

This is great for beginners and intermediate students. Bring a mat, towel and water

Included in memberships and class packs

$22 Drop in

SIgn up on mindbody app or in studio