Do you love hip openers, or want to know more about them? This workshop is for you! We will start with a short practice to get warmed up, then we will dive into several hip openers, focusing on alignment and maximizing each pose.  After all those juicy hip openers, we’ll finish with a yoga Nidra, to have you leaving blissed out for the rest of the day.

You will leave with a better understanding of hip openers, and how to access them, why hip openers are important, access to relaxation through yoga nidra.

All levels are welcome!

$35 / members receive 15% off