Join Nicki, E-RYT and seasoned handstand coach, for a 75 minute Flight Club Flow.

A 75 minute creative vinyasa class with handstand + arm balance play woven in. Build body-weight strength, mobility and proprioception for hand balance shapes while moving through fun fluid transitions. Improve movement patterns + angles meaningful to handstand shapes and enjoy playfulness on & off the mat!
Space is limited!

This is great for beginners and intermediate students. Bring a mat, towel and water

$25 / 20% off for members

Sign Up Below

https://clients.mindbodyonline.com/classic/ws?studioid=31695&stype=-8&sTG=23&sView=day&sLoc=0&date=01/22/26