300 hour RYT teacher training
Yoga & Ayurveda; From Life to Insight,
Transformative Teaching Through Yoga and Ayurveda
led by Raquel Bueno and Liz Mead
Shakti Yoga University’s 300-hour teacher training includes a year of gathering in the community to ripen your studentship, evolve as an irreplaceable and excellent teacher, deepen your personal practice and wisdom, align you with your intentions and dreams for 2026 and beyond. This training is created and led by Raquel Bueno and Liz Mead, and team of experienced yoga teachers and leaders. including Kelly Carter, Lauren F O’Brien, Dr. Manoj Chalam and Bharati Gokhale . This program combines their decades of teaching and training experiences of different styles of yoga, self-development and practices. It is the training they have dreamed of.
This training is designed to use the practices of yoga to inspire a purposeful life; teaching to the whole person
TOPICS COVERED IN TRAINING:
*Ayurveda for wellbeing; practical practices, meaningful transformation
*Ayurvedic Nutrition
*Intentional and adaptive sequencing; function over form
*Yoga Sutras Deep Dive
*Sanskrit basics
*Vedic chanting; the Yoga of sound
*Subdivisions of Prana and how they impact your teaching
*Functional application of Trauma Informed Teaching
*How to create meaningful workshops
* Private sessions; adapting to the individual
Specialty topics
*Yoga for Anxiety & Depression
*Pre and Postnatal Yoga adaptations
*Restorative Yoga; the Yoga of rejuvenation
UPCOMING TRAINING
April 3-August 23
Weekend in-person modules are Fri-Sun at Shakti
Dates:
April 4/3-4/5 • 4/17-4/19 • May 5/1-5/3 • 5/29-5/3 •
June 6/12-6/14 • 6/26-6/28,
July 7/10-7/12 • 7/24-7/26,
August 8/7-8/9 • 8/21-8/23
FRIDAYS 6PM-9PM • SATURDAY 9AM-6PM • SUNDAYS 8AM-5PM
Plus-Wednesday evenings online 6p-9p
4/8 • 4/22 • 5/6 • 5/20 • 6/3 • 6/17 • 7/15 • 7/29 • 8/12 • 8/19
Full Tuition // $4,200
Early Bird Tuition // $4000 • Sign up by February 15, 2026
Please email lauren@shaktiyoganashville.com for more details
Training Requirements
Personal and group study outside training sessions
Commitment to growth for yourself and others
2oohr RYT Certification
Full Tuition must be paid by end of training to graduate ( Payment Plans are available)
Payment Information
$30 non-refundable Application Fee due upon completion of your initial application
$500 non- refundable Deposit due upon acceptance into the training (this reserves your spot!)
Payment plans are available. You can pay by weekend module