When a Hypnotherapist and a Yoga Teacher work Together Magic Can Happen! Join Liz Mead (One of Shakti’s YTT Teachers) for a 70-minute light flow yoga classes ending with a guided hypnosis with Ben Glover.  At the end of your experience you will receive a 5-minute hypnosis recording that will help you stay connected to this deep experiential practice. These 2 series are meant to work together as well as work on their own. If you are ready to take your practice to a different level this is an amazing way to start.

Ben Glover, a certified hypnotherapist and meditation teacher, has created his unique practice of “Hypnotherapeutic Meditation”. This mind-body healing practice uses deep relaxation to enable participants to drop within their subconscious, the storehouse of beliefs and behavioral patterns, and safely guides them to reach, modify and tend to their core state of being. In these two workshops, Ben will focus specifically on guiding participants to connect to a state of deep rest and how to work with a negative thought. 

Liz Mead received her Masters at Columbia for Human Rights and has been an educator for over 20 years. Liz is now certified in health counseling, yoga, mediation, and Reiki. Since receiving her certifications, Liz has taught yoga all over for over 20 years  and herself trained over 100 students. She is excited to partner with Ben and bringing this unique and transformative experience to Shakti.

$40/ Members receive 15% off.