We offer group yoga sessions and packages for your workplace! Sessions can be hosted at the studio, or at your place of business.
Session pricing is customizable based on frequency, number of participants, and length of sessions.
Murn is Shakti's studio manager and one of our teachers. But yoga wasn't always a part of her life - she held a career in corporate America for over a decade, and understands the mental, physical, and emotional stress that can often accompany the stability of a desk job or similar. She has empathy for your schedule, understands your organization's needs, and is great at making group yoga experiences fun & attainable.
SOME BENEFITS OF YOGA-BASED MOVEMENT PROGRAMS IN THE WORKPLACE:
- decrease in stress levels
- increase in productivity and energy level
- release of head, neck, and back strain
- increase in overall well-being and happiness
- fosters community