Katie completed her 200 hour teacher training at Power Yoga of Cape Cod. She believes whole-heartedly in the transformative magic of yoga, the grace of surrendering to the breath. She sees her daily practice as devotion to Self and a connection to the Divine Flow of The Universe. She is so grateful to the Baptiste Power flow for teaching her how to turn panic to patience with the breath, how to drop the ego, and how to find her power. In her classes, she strives to cultivate an environment of empowerment, gratitude and most importantly self-acceptance and LOVE.
Katie has designed a class for Shakti students to wrap up the work week with self-care and grace. She leads the Awaken & Unwind class on Fridays at 5pm, with a weekly theme centered around the healing benefits of an essential oil, a sweet flow, and an extended savasana.