We can't believe it - getFIT615 will be 4 years old and Shakti Power Yoga will be 6 years old! Our real birthday is on October 1st but we are partying on the 4th.
Join us for our fouth annual Parking Lot Party to celebrate!
Prepare for a night of FUN including snacks, dranks, and all of the dogs. Discounts on retail and class packages might happen, too!
Join us for our LAST December Wellness Wednesday class on the farm! Yoga will be led by Murn and will begin between 5 and 5:15 pm in the Grand Barn. Be sure to bring your own mat, towel, and water bottle! $10 per person.
Soups, drinks, and light bites will be served in our farm store afterwards. Our store will be open until 7pm for any last minute holiday shopping!
We hope to see you there :)
Friday December 15th:
Shakti x DAYBREAKER is heating up the dancefloor with some of Vanilla Ice's ’90s flair and all the glitter, rhinestones and tacky glitz we can handle. So don your DIY holiday gaudiness (and YES, your bling bling can be a string string of holiday lights) or just come as you are — we’ll have a full glitter station upon your arrival.
The temp is dropping and the season of ice is rolling in — let’s grab every tacky, shiny holiday object we own, glue ’em on a sweater and call it bling.
We’ll have yoga by Murn at Shakti Power Yoga and then Sister Sprouse will spin the tunes so we can shake it like a snowglobe. ☃ GT’s Kombucha will keep you extra energized and we’ll have sweet treats by Grab the Gold, Udi’s Gluten free and more. Then we'll wipe off the sweat and glitter and wrap up just in time for your 9-5!
THE LINE UP
// Yoga 6am — please bring a yoga mat!
// Dance Party 7am - 9am
// Free coffee, kombucha and breakfast bites
// Live performances and special surprises
Hugs, Handstands, Happiness. We cannot think of three better words to describe the feel of attending a class at the Africa Yoga Project Shine Center, in Nairobi, Kenya.
Teachers Margaret Njeri and Victoria Wangari are bringing AYP's contagious energy, enthusiasm, and passion for community to Shakti! Join us for a 60-minute power flow donation class to support AYP's mission in Africa.
Shakti is hosting two opportunities for you to meet and share practice with these dynamic, powerful teachers: Friday November 17 at 4:30pm, and Sunday November 19 at 3pm.
Join Anne Marie Garcia for a special donation class to benefit Living Beyond Breast Cancer (LBBC). LBBC is a nationwide organization connecting those affected by breast cancer with support and resources that are trustworthy and easy to access.
Anne Marie Garcia is trained in the yoga4cancer (Y4C) methodology and has designed a class appropriate for those living with cancer. This class is also open to caretakers, family, friends, and all those affected by cancer.
All proceeds will benefit LBBC and their continued mission to connect people affected by breast cancer to the highest quality programs and services.
Irene Auma is a certified Baptiste instructor and an Africa Yoga Project graduate. Irene started non-profit organization, Peace Within Prison, to bring yoga and meditation to the prison population in Kenya. Irene is traveling and teaching in the US to bring awareness and to raise funds for Peace Within Prison. Join Irene at Shakti for a powerful donation-based yoga class and learn more!
Join us for a very special first time Shakti Sunday Supper Flow August 27 at 3:30. Inspired by our amazing experience at The Shine center in Kenya, two 90 minute power yoga vinyasa classes will be lead by Shakti teachers and assistants followed by supper provided by Shakti Power directly afterwards.
The class & dinner will be donation based. Proceeds will help Shakti host Africa Yoga Project teachers during their Handstands Hugs and Happiness tour in Nashville. Please bring your friends and family. This a great way to connect with others and share our love for food, yoga, and service!! Classes will be held in both Shakti and Shiva rooms.
Shakti and Small World Yoga are excited to welcome Walter Mugwe to Nashville! Walter is a dynamic Baptiste Yoga teacher and trainer from Africa Yoga Project (AYP). In Kenya, he teaches full-time at the Africa Yoga Project Shine Center. Walter has also taught at special needs community centers, prisons, and schools around Nairobi.
Get ready to be inspired and empowered as Walter leads a challenging, fun, exciting, and breath-centered donation class.
All proceeds benefit Africa Yoga Project.
August 16 - 6:30pm at Fat Bottom Brewing ($5 minimum donation)
August 14 - 4:30pm at Shakti Power Yoga (donation class) CLICK HERE TO REGISTER
Shakti is thrilled to welcome Kristi Taylor back to Nashville! Kristi is a passionate Baptiste and Acro Yoga instructor (and glitter enthusiast) on a mission to ignite bold leaders, inspire people to fulfill their purpose, and provide tools to each and every person to live a vibrant healthy lifestyle to do everything they desire.
Kristi is a doTERRA Wellness Advocate and is thrilled to share her knowledge of essential oils to reduce stress and anxiety. Join us at 11:30am on Sunday 8/13 for a FREE essential oil education workshop.
Be sure to catch Kristi's Power Beats flows with essential oils. Rock your soul, unite your senses, move your body with freedom and joy. Loads of laughs. Leave feeling refreshed and READY - full of possibily. BAM!
Sign up for classes through Mindbody.
Sunday 8/13 - 9:30am
Monday 8/14 - 9:30am
Tuesday 8/15 - 9:30am
Brought to you by: Shenanigoats, LLC
Saturday, August 5th
10:15-11:15am, with Lauren Farina
HOME OF BARI MILEY - GOAT ENTHUSIAST!
1113 Leland Avenue , Nashville, TN 37216
Relaxing, therapeutic, and fun! Animal-assisted therapy activities have been shown to increase oxytocin and dopamine levels in the brain, plus they’re just darn cute!
Shakti is so excited to welcome Walter Mugwe! Walter is a dynamic Baptiste Yoga teacher and trainer from Africa Yoga Project (AYP). In Kenya, he teaches full-time at the Africa Yoga Project Shine Center. Walter has also taught at special needs community centers, prisons, and schools around Nairobi.
Get ready to be inspired and empowered as Walter leads a challenging, fun, exciting, and breath-centered donation class. All proceeds benefit Africa Yoga Project.
Join Shakti and Barrett Freibert for a discussion of The Yamas and Niyamas by Deborah Adele. An important text for all yogis, you can read it over and over again and fid new meaning each time.
Shakti Book Club will be donation based to benefit the Napier Elementary School library. Please bring a book (children or adult) to donate, or make a monetary donation at the event to buy books for the library.
Join EiO & Shakti Yoga for a special Parking Lot Party to celebrate the opening of the HIVE! FREE YOGA FLOW led by Murn ft. beats by DJ AyDamn + Juice & Food Samples June 4th from 10am-12pm. Stay for a post yoga brunch and try out the best brunch menu you'll ever have.
Shakti's 8am and 9:30am classes on May 7 are FREE and collecting donations to support Africa Yoga Project. Join Murn at 8am and then Kelly & Lauren at 9:30 for some fun, sweaty practice followed by mimosas (or Murnmosas) and muffins after each practice!
All proceeds will benefit Africa Yoga Project and Shakti's Seva Safari to Kenya in June.
Can't join us for practice but want to donate? No problem! You can make a direct donation at the studio anytime by cash, check, or credit card; or CLICK HERE to donate to AYP online.
Get inspired! Check out this awesome AYP video made by Lululemon and see for yourself what AYP has created in Kenya.
Join Emily Leikam and Regina Andrade for yoga and coffee every Thursday morning at 7am at Barista Parlor - Golden Sound. $10 gets you 60 minutes of yoga and a pour-over coffee. Weather permitting - check with Barista Parlor is weather is questionable. Bring your mat and your friends!
Shakti is excited to welcome Catherine Njeri to Nashville! Catherine is a dynamic Africa Yoga Project teacher from Kenya. Catherine is traveling and leading powerful donation classes to raise money to attend Baptiste FIT to Lead training in Utah. Join us for what will be a fun and inspiring donation class. And check out Africa Yoga Project if you're not familiar with their mission and the life-changing work they are supporting in Africa.
Tranquil Temple feat. Desert Dwellers
w/ Frameworks - UK & Raga Sutra
Meditation | Live Music | Yoga | Dance | Community
Thursday April 27th | Cannery Ballroom | 18+
Full Experience Tickets- http://ticketf.ly/2orRACm
Concert Event Tickets- http://ticketf.ly/2nGahVM
Doors 6:00 || Yoga Event 6:30-8:30 || Concert 9:00- Late
*A portion of proceeds will be donated to Small World Yoga*
...:::Tranquil Temple Full Experience Pass:::...
Includes Access to both Pre-Yoga Event + Main Concert at Cannery Ballroom. 6:30- 8:30 PM: Music by Desert Dwellers, Vinyasa Flow w/ Kelly Carter & Lauren Farina (Shakti Power Yoga & Small World Yoga), Meditation & Pranayama w/ Cameron Clark) & Very Special Guests! Community Yoga Event is followed by Concert (Dance Party) w/ Desert Dwellers, Frameworks (UK) & Raga Sutra: 9:00PM- 12:30AM. Space limited & ticket pricing is scaled on demand.
...:::Tranquil Temple Concert [Dance] Pass:::..
For attendees only interested in attending the concert portion of the event. Tickets are available at www.mercylounge.com for $12 ADV // $15 DOS.
Join us for an evening with Shakti Power Yoga and Small World Yoga, to benefit Africa Yoga Project. AYP is a non-profit devoted to the education, empowerment, and employment of young people in Africa through yoga.
The evening will feature food from local Chefs from Porter Road Butcher, Barcelona Wine Bar, and Acme Feed and Seed. The entertainment and music will be provided by Nashville's own Native Run, Brock Hayhoe (Miss Continental), and other special guests.
The ticket cost: $55 includes live music from local artists, appetizers, and desserts from local chefs, tastings from Tito's Vodka and drink ticket.
Silent and Live Auction, featuring local and global items and experiences.
Cash Bar is also available. Join us for this spectacular evening to benefit a wonderful organization.
Enjoy a night at the movies with your friends, family and yoga community. Well Placed Smile might be the most serene annd gorgeous place to view a film! There will be popcorn, candy, and drinks. The whole evening is donation based. This event was created to come together have fun and support the Africa Yoga Project. Shakti is traveling to Kenya this summer on a Seva Safari with AYP. Our week in Kenya will be filled with service, adventure, and connection to the communities in Nairobi. Oh and lots of Yoga! Free tickets to join us for Zootopia available HERE!
If you want to join us in Kenya or want more info our trip and AYP use the link below:http://www.africayogaproject.org/pages/seva-safari-musical-roots-2017.
A 90 minute workshop style class that will include asana, pranayama for beginners, a short meditation to focus on your spiritual heart, and deep relaxation. This practice will prepare your heart, mind, and body; especially your stomach for Thanksgiving, and encourage you to set your highest intentions for the holiday season.
$15 suggested donation - 50% of proceeds go to the Africa Yoga Project
Join us for Shakti's November Book Club. 2:00 pm in the Shiva room.