Carol Anderson-Goodnight


In April of 2011, Carol took her first 60-minute yoga class in Nashville and immediately felt a connection to something larger. Carol finally found what she'd been searching for years earlier, a connection to a community and an opportunity to be greater than herself.

From that day forward, she knew teaching was the natural next step. In March of 2016, she graduated from emPower School of Yoga with her 200-hour RTY certification focusing on vinyasa yoga. Carol particularly appreciates how the benefits of yoga infuse her daily life off her mat and impact the lives of those around her. She's passionate about being a YES in life and leading others to cultivate a community of support and acceptance while leading with a whole heart. When not on her mat, you'll find Carol enjoying live local music, walking her two pups and spending time with her wife around East Nashville.