Shakti Assisting Team
We believe in the power of human touch as one of the most impactful ways to connect and communicate. Our yoga practice is no different. Our trained team of assists are in many classes to offer support to our students by offering guidance on healthy alignment in something as simple as a shift in foot placement to an expansive advancement in a posture.
Let us know if you prefer to not have assistance, or give us a heads-up about a past injury or concern. Ask us questions before or after class, we want to hear how we can best support you during your time on your mat.
We got your back