Amy began practicing yoga in 2004 to bring balance to her fitness routine that primarily consisted of running. She was originally drawn to the practice for its physical benefits but quickly fell in love with the calm that followed time spent on her mat.
A career move brought Amy to Nashville from her home state of West Virginia in 2014. Shakti Power Yoga quickly became home and in 2016, Amy took the leap and completed her 200-hour teacher training in 2016 at the emPower School of Yoga in Nashville.
Her classes focus on finding ease while holding space for the fire of power yoga. Amy works to bring a lightness to the class that makes it accessible to experienced and new yogis alike.
Amy is currently working on earning her 500hr RYT certification through the Asheville Yoga Center in Asheville, NC.